ABOUT THIS ITEM:
Charoli seeds are relatively low in calories and are a good source of protein and fat (59 grams per 100 grams of charoli seeds). They contain good amounts of dietary fiber. Charoli provides you with vitamins like vitamin C, vitamin B1, vitamin B2 and niacin.
Charoli seeds are used as toppings in cakes and add flavour to desserts and are sometimes used to thicken meats and gravy.
Charoli nuts are a perfect replacement for almonds because the oil that is extracted from the charoli has more household utility and medicinal properties as compared to almond oil.
Charoli is extremely cooling and is recommended for consumption in summer. Charoli/Char seeds help in cooling and gradually lowers the burning sensation in the body.
BENEFITS OF CHAROLI:
1. Purifies blood
2. Improves Hemoglobin levels
3. Protects from premature aging
4. Fights against bad cholesterol
5. Increases bone strength
6. Keep a check on acidosis
7. Protects eye and teeth against infection
8. Modulate sugar level in diabetes
9. Regulates digestion