Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex. All these nutrients together help in boosting your body’s metabolism

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Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium, and more. These seeds are high in calories though, so you need to be mindful of your portions.

Health Benefits of Watermelon Seed:
  1. Improves Skin Health
  2. Helps in strengthening the hair
  3. Improves heart health.
  4. Lower blood sugar levels
  5. Boost the immunity system
  6. Improves male fertility
  7. Boost energy level
  8. Boost metabolism
  9. Helps to reduce the effect of asthma
  10. Helps reduce the risk of prostate cancer

1 kg, 500 gms


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